Archive for April, 2010
Golf
Posted by: | CommentsThis will be the page for our new golf program, Chip Shots. Pete is at Golf Fest interviewing golf enthusiasts, vendors and players.
Nico Fernandez on martial arts for personal safety, fitness and stress reduction
Posted by: | Comments| April 1, 2010 | ||
| 11:00 am |
Shihan Nico is an 8th degree Black Belt and teacher of kickboxing, martial arts, and self-defense training. He talks about using the martial arts in self-defense, stress reduction, weight control and fitness.
Click here to listen to show.